YugoRocketsFan

We don't need him anyways

I got it and love it.

Mpg doesn't excuse anyone from the award.

Clearly doesnt watch Rockets games

We can finally agree on something

Last season: 3.1 ppg, 5.6 rpg, 1 block per game, 45.6% free throw shooting This season so far: 10.5 ppg, 12.9 rpg, 1.3 blocks per game, 72.7% free throw shooting in 8 games

Deleted all of mine, I bet you one member sent half of them XD

Just watch it you puss

Seen this vid, some Russian guy in the video is like "Its not good to take this, i'd rather just take Heroin", explains the drug very easily. Those 3 pics are very unnecessary though

Yeah but take size-on, that shit is very very effective for putting on weight

Get size on creatine, helps you add a minimum of 5 lbs quickly, some of my friends even gained 10 lbs. Btw you shouldn't be discouraged if you don't gain 10 lbs right away, just be consistent with this for a year and you should see a big difference

Can't wait to see how this affects the Lakers.

Hilarious guy, he is the new Ron Artest. He's a beast though, not worthless at all.

Pretty much pyramids for all 3. 135 10x on bench, 145 8x, 150 6x, 155 x 4, 105 x 15 135 10x squat, 155 8x, 185 6x 195 4x, 105 x 15 Deadlifting I just warm up with 135, then 185, then do 235 10x, 255 8x, 275 6x, 255 6x and then 185 15x I was doing deadlift first for like 6 months but now ive been doing chinups first since my deadlift is pretty much above average, and i wanted to get a huge upper back

Nice nice, im trying to hit a big 3 of 1000, prob at 800 right now.

275x10, yours?

You should do some heavy ass to the grass squats and then see how you walk the next day

http://i1256.photobucket.com/albums/ii482/miscgifz/store-didnt-read-lol.gif

If you're naturally skinny (ectomorph) try doing pyramids I tried the 10,8,6,15 rep thing by Vince Gironda but with my own twist, I just added a set of 4 So lets say you can do 145 10x, do that, then do 155 8x, 165 6x, 175 4x and last do maybe 115 with 15 reps.

Get true mass cause serious mass uses a huge huge scooper. True Mass + milk, tuna, protein bars, lots of meat, and stuff like cashews, peanuts, almonds, etc work. If you have a blender I suggest you put stuff like eggs, peanut butter, or bananas in your shake.

You should pull out the racial demographics for all those states in the top 10.

lulz

From skinny little bitch to this in a year and 2 months http://i9.photobucket.com/albums/a77/YugoRocketsFan/536326_370199879730648_2034342627_n.jpg

Too bad Romney was probably the most moderate Republican who they believed would beat Obama in an election. Except they were too retarded to figure out that the person who could beat Obama was Ron Paul

Rand Paul please