ManOnTheMoon Posted June 23, 2010 Report Share Posted June 23, 2010 Yeah my own. Protein, a little sugar, and fruit all blended together. Tastes amazing. What do you mean by protein, what do you throw in there? Quote Link to comment Share on other sites More sharing options...
JWaLL Posted June 23, 2010 Report Share Posted June 23, 2010 What do you mean by protein, what do you throw in there?Protein... lol. Got a bucket of it in my house. Just put the necessary serving size in, add a lot of ice, little bit of sugar, then a fruit of your choice. Day one I used a whole banana, day two I used strawberries. Not sure what I'm gonna do for day three tomorrow lol. Quote Link to comment Share on other sites More sharing options...
ManOnTheMoon Posted June 23, 2010 Report Share Posted June 23, 2010 Protein... lol. Got a bucket of it in my house. Just put the necessary serving size in, add a lot of ice, little bit of sugar, then a fruit of your choice. Day one I used a whole banana, day two I used strawberries. Not sure what I'm gonna do for day three tomorrow lol. Like powder? Nice, how did Pylo X go for you? Quote Link to comment Share on other sites More sharing options...
Check my Stats Posted June 23, 2010 Report Share Posted June 23, 2010 I found a link, thanks anyways dude. Quote Link to comment Share on other sites More sharing options...
JWaLL Posted June 23, 2010 Report Share Posted June 23, 2010 Like powder? Nice, how did Pylo X go for you?Plyo X was tough man, luckily I didn't take any extra breaks so I gave myself a pat on the back for that haha. All those seasons of track payed off. How bout you? Quote Link to comment Share on other sites More sharing options...
ManOnTheMoon Posted June 23, 2010 Report Share Posted June 23, 2010 Plyo X was tough man, luckily I didn't take any extra breaks so I gave myself a pat on the back for that haha. All those seasons of track payed off. How bout you? Well i (stupidly) ate a pretty good-portioned meal like 30 mintues before not knowing what i got myself into and with 20 mintues in i felt sick and i thought i was going to quit but after 2 minutes i pushed my slef through it and im happy. It was really tough and i sweat like crazy but im glad that i had the will to pull through. Im glad someone else is doign this too at the same days, get ready for tomorrow bro! by the way which protein? Quote Link to comment Share on other sites More sharing options...
JWaLL Posted June 23, 2010 Report Share Posted June 23, 2010 Well i (stupidly) ate a pretty good-portioned meal like 30 mintues before not knowing what i got myself into and with 20 mintues in i felt sick and i thought i was going to quit but after 2 minutes i pushed my slef through it and im happy. It was really tough and i sweat like crazy but im glad that i had the will to pull through. Im glad someone else is doign this too at the same days, get ready for tomorrow bro! by the way which protein?Yeah man I'm glad I got someone else on the same day as me. I'm not sure what the protein is called but any good brand of bucket protein should suffice a great recovery drink. And yeah, Plyo X is definitely one you do NOT want to eat before haha. The difficulty wasn't too bad, but my god did I sweat a lot. I mean everywhere, the floor was even kinda wet just from me hoppin around. I can't wait for Shoulders and Arms tomorrow though with the killer Ab Ripper right after. Quote Link to comment Share on other sites More sharing options...
Jammin Posted June 23, 2010 Report Share Posted June 23, 2010 Yeah those videos didn't work with WMP for me, I had to download VLC and they worked. Quote Link to comment Share on other sites More sharing options...
ManOnTheMoon Posted June 23, 2010 Report Share Posted June 23, 2010 Yeah man I'm glad I got someone else on the same day as me. I'm not sure what the protein is called but any good brand of bucket protein should suffice a great recovery drink. And yeah, Plyo X is definitely one you do NOT want to eat before haha. The difficulty wasn't too bad, but my god did I sweat a lot. I mean everywhere, the floor was even kinda wet just from me hoppin around. I can't wait for Shoulders and Arms tomorrow though with the killer Ab Ripper right after. I think im going to wake up around 7:30 to do it tomorrow..for once im actually excited to workout haha. Great that we got it the same day. Yea Pylo X wasn't so much difficulty just sweat like crazy. Quote Link to comment Share on other sites More sharing options...
Cobb Posted June 23, 2010 Author Report Share Posted June 23, 2010 I've been going to the gym daily but the guy I go with has been busy lately. Really sucks when you have no one to work out with. Quote Link to comment Share on other sites More sharing options...
NomarFachix Posted June 23, 2010 Report Share Posted June 23, 2010 Can anyone get me a link for this P90X shiz? I'd love something to get my in playing shape for baseball, this seems pretty good. Quote Link to comment Share on other sites More sharing options...
Cobb Posted June 23, 2010 Author Report Share Posted June 23, 2010 Can anyone get me a link for this P90X shiz? I'd love something to get my in playing shape for baseball, this seems pretty good.Yeah, I'd actually like it. Quote Link to comment Share on other sites More sharing options...
ManOnTheMoon Posted June 23, 2010 Report Share Posted June 23, 2010 Are you guys on a mac or a pc? Quote Link to comment Share on other sites More sharing options...
JWaLL Posted June 23, 2010 Report Share Posted June 23, 2010 Lol go buy the program like I did. Quote Link to comment Share on other sites More sharing options...
ManOnTheMoon Posted June 23, 2010 Report Share Posted June 23, 2010 Lol go buy the program like I did. When you get around to it do you mind letting me know the name/brand of the protein. Im nto familiar with those type of things and i wouldn't want to just buy a random one. Also, for anyone who knows some stuff about protein/bars/etc. Is a protein shake/bar supposed to eliminate a meal (lets say lunch) or just be a pre/after workout snack. Thanks. Quote Link to comment Share on other sites More sharing options...
NomarFachix Posted June 23, 2010 Report Share Posted June 23, 2010 Are you guys on a mac or a pc? PC Quote Link to comment Share on other sites More sharing options...
NomarFachix Posted June 23, 2010 Report Share Posted June 23, 2010 Lol go buy the program like I did. Too broke Quote Link to comment Share on other sites More sharing options...
Cobb Posted June 23, 2010 Author Report Share Posted June 23, 2010 PCSame. Quote Link to comment Share on other sites More sharing options...
Guru Posted June 23, 2010 Report Share Posted June 23, 2010 Is a protein shake/bar supposed to eliminate a meal (lets say lunch) or just be a pre/after workout snack. No, good food is your best friend. Never use a protein shake to replace a meal. Quote Link to comment Share on other sites More sharing options...
ManOnTheMoon Posted June 23, 2010 Report Share Posted June 23, 2010 No, good food is your best friend. Never use a protein shake to replace a meal. Do you suggest using shake/bar just as a snack overall though? Quote Link to comment Share on other sites More sharing options...
Flash Posted June 23, 2010 Report Share Posted June 23, 2010 No, good food is your best friend. Never use a protein shake to replace a meal. Agreed. Never use it to replace lunch of dinner, but you can definitely use it for a snack. Sometimes when I don't workout I'll drink one during the day for the calories/protein. Quote Link to comment Share on other sites More sharing options...
Guru Posted June 23, 2010 Report Share Posted June 23, 2010 Do you suggest using shake/bar just as a snack overall though?As a snack it can be acceptable but to be honest that's one expensive [expletive] snack. I would only take whey protein about an hour after you wake up and about 15-20 minutes after you are done with your workout. If you have the money, buy casein protein to take before you go to bed. Quote Link to comment Share on other sites More sharing options...
Check my Stats Posted June 23, 2010 Report Share Posted June 23, 2010 My [expletive]ing shoulders and arms still hurt from the first day. Quote Link to comment Share on other sites More sharing options...
JWaLL Posted June 23, 2010 Report Share Posted June 23, 2010 Today's workout felt great, I love working shoulders and arms, the one thing you can show off the easiest. I had a little "you gotta be kidding me" moment when the workout was done and then I saw the ab ripper logo come up and I'm like "[expletive] I forgot" lol. Quote Link to comment Share on other sites More sharing options...
Check my Stats Posted June 23, 2010 Report Share Posted June 23, 2010 Yo what size dumbells were you using for the [expletive] today? I gotta pick more up, all I have is some 25's. Quote Link to comment Share on other sites More sharing options...
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